Travelling with teenagers means finding that sweet spot between screen-free bonding and giving them enough excitement to stay engaged. Utah delivers on both. With its national parks, mountain resorts, and adrenaline-pumping experiences, this state is perfect for families with older kids who are ready to explore, and maybe even break a sweat.
Whether your teen is into snowboarding, hiking, stargazing, mountain biking, or simply soaking in incredible scenery, Utah has something for everyone. Here’s where to go for a family holiday that’s high on adventure and low on boredom.
Moab: Canyons, Cliffs and Off-Road Adventures
Moab is an adventure playground for teens. It’s the gateway to both Arches National Park and Canyonlands National Park, where families can hike to iconic landmarks like Delicate Arch or take in views from Dead Horse Point.
For thrill-seeking teens, try off-road Jeep tours, rock climbing, or rafting on the Colorado River. The town itself has a chilled, outdoor vibe with plenty of cafes and gear shops for exploring.
Park City: Ski Town with Big Teen Energy
In winter, Park City is Utah’s crown jewel for skiing and snowboarding. Home to Park City Mountain Resort and Deer Valley, it’s ideal for families with teens who want to hit the slopes all day and wander bustling Main Street at night.
In summer, the mountain transforms into a ziplining, mountain biking, and alpine slide hotspot. The Utah Olympic Park also lets teens try bobsledding, ropes courses, and even ski jump simulations.
Zion National Park: Epic Hikes and Stunning Views
Zion is Utah’s most popular national park, and it’s a hit with teens thanks to jaw-dropping hikes and real adventure. Older teens will love The Narrows, a hike through a river canyon, or Angels Landing if they’re up for a challenge (permits required).
There’s also canyoneering, horseback riding, and guided rock climbing available. Base yourself in Springdale for easy park access and plenty of food and lodging options.
Bryce Canyon: Stargazing and Hoodoo Hiking
Known for its surreal rock formations called hoodoos, Bryce Canyon is great for teens who love photography, hiking, or just being somewhere completely different. Hikes like Navajo Loop or Queen’s Garden Trail are challenging but manageable.
It’s also one of the best stargazing spots in the U.S., with designated dark sky events that are perfect for curious teens. Don’t miss the free ranger-led programs.
Bear Lake: Utah’s Caribbean of the Rockies
If your teens are craving a water-based holiday, head to Bear Lake on the Utah-Idaho border. Its turquoise waters are perfect for jet skiing, wakeboarding, paddleboarding, or just hanging out on the beach.
There are also ATV trails, caves to explore, and bike rentals around Garden City. It’s a great summer destination that feels like a classic American lake town, fun and full of energy.
Salt Lake City: Urban Base with Outdoor Perks
Salt Lake City is a great jumping-off point for teens who like mixing city comforts with outdoor excursions. Explore the Natural History Museum of Utah, visit Antelope Island State Park to spot wild bison, or hike nearby Ensign Peak or Donut Falls.
There are also trampoline parks, escape rooms, and top-tier food options to keep teens entertained between outdoor adventures. In winter, you’re just 30–45 minutes from ski resorts like Snowbird and Alta.
Snow Canyon State Park: Red Rocks Without the Crowds
For a less crowded alternative to Zion, Snow Canyon near St. George is ideal. It has dramatic red cliffs, lava tubes to explore, and beginner-friendly hikes like Petrified Dunes and Jenny’s Canyon that teens can do solo or with the family.
It’s also a great spot for rock climbing and e-biking, with scenic routes that don’t feel overwhelming. Plus, the area around St. George has a growing arts scene, good food, and desert warmth year-round.
Flaming Gorge: Water Sports and Wildlife
Located in Utah’s northeast, Flaming Gorge Reservoir is a water sports haven. Teens can try kayaking, fishing, boating, or even cliff jumping in designated safe areas.
Camping and cabin options are available all around the lake, and nearby Flaming Gorge Dam offers tours. It’s also a good spot to spot wildlife, including bald eagles, deer, and bighorn sheep.
Capitol Reef National Park: Remote Adventure for Nature-Loving Teens
Often overlooked, Capitol Reef is perfect for teens who enjoy hiking without the crowds. Explore slot canyons, ancient petroglyphs, and scenic drives like Capitol Gorge Road.
You can also pick fruit from historic orchards, take ranger-led geology walks, or camp under some of the darkest skies in the U.S. It’s peaceful, remote, and ideal for bonding away from screens.
Dinosaur National Monument: Fossils, Rafting and Exploration
Ideal for younger teens or dinosaur fans, Dinosaur National Monument offers hands-on exploration. Visit real fossil beds, hike past petroglyphs, and try whitewater rafting on the Green River.
It’s an off-the-beaten-path choice that still delivers adventure, science, and scenic beauty. Base yourself in Vernal, which has a fun dinosaur-themed vibe and plenty of family lodging.
